Vegetarian Pizza

Diet types:

CKD non-dialysis, dialysis, diabetes

Ingredients:

    • 1-1/2 cups flour
    • 1/2 tablespoon yeast faure
    • 1/2 tablespoon sugar
    • Pinch of salt
    • 1/2 tablespoon oregano
    • 1-1/2 tablespoons olive oil
    • 3/4 cup water
    Toppings:
    • 3 tablespoons pizza sauce
    • 1 medium tomato
    • 1 medium green pepper
    • 1 cup mozzarella cheese

Preparation:
  • 1. Mix all ingredients together, minus the toppings, leave for one hour.
  • 2. Then cut the dough into 3 balls and roll the dough thin.
  • 3. Chop tomato and green pepper. Spread sauce evenly across dough
  • 1 tablespoon of pizza sauce, then put on tomato, green pepper and
  • mozzarella evenly on each pizza.
  • 4. Place in the oven for 10 minutes at 180˚C.
Helpful hints:

Portions: 3 Serving Size: 1 pizza

Nutrients per serving:

    Calories: 440
    Protein: 18 g
    Carbohydrates: 58 g
    Fat: 15 g
    Cholesterol: 24 mg
    Sodium: 368 mg
    Potassium: 364 mg
    Phosphorus: 309 mg
    Calcium: 306 mg
    Fiber: 3.9 g

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